

This would usually involve contacting a doctor or hospital. Severe airway narrowing may be occurring and immediate action needs to be taken. Red Zone: Less than 50 percent of the usual or normal peak flow readings. It may mean respiratory airways are narrowing and additional medication may be required. Yellow Zone: 50 to 79 percent of the usual or normal peak flow readings indicates caution. A peak flow reading in the green zone indicates that the lung function management is under good control. Green Zone: 80 to 100 percent of the usual or normal peak flow readings are clear. Doctors and health practitioners develop management plans based on the green-yellow-red zones. Peak flow readings are often classified into 3 zones of measurement according to the American Lung Association green, yellow, and red. The peak flow meter is a tool to help you follow the course of your asthma and to make adjustments in your treatment program as needed, following the asthma. Enter this value in your “Target PEF.” data field. This chart can be used to read-off your Normal value.

The Normal value (Target value) for PEF varies according to gender, age and height. It is important to use the same peak flow meter every time to ensure consistency of the readings. However, it can be useful in some circumstances to monitor the severity of it or efficacy of treatment. It is classically reduced in obstructive lung disorders, such as Asthma, COPD or Cystic Fibrosis.ĭue to the wide range of ‘normal’ values and high degree of variability, peak flow is not the recommended test to identify respiratory disease. Measurement of PEFR requires some practise to correctly use a meter and the normal expected value depends on a patient’s gender, age and height. From changes in recorded values, we may determine lung functionality, severity of asthma symptoms, and treatment options. Peak flow readings are higher when we are well, and lower when the airways are constricted. It measures the airflow through the bronchi of the lungs and thus the degree of obstruction in the airways. This is a small, hand-held device used to monitor a person’s ability to breathe out air. They will only keep your asthma under control if you use them correctly.Peak Expiratory Flow (PEF), also called Peak Expiratory Flow Rate (PEFR) is a person’s maximum speed of expiration, as measured with a peak flow meter like the unit available from Activ8rlives.
Peak flow meter readings how to#
Make sure you know how to use your asthma medications properly. See your doctor about making treatment changes. If you frequently use a quick-relief inhaler to treat symptoms, your asthma isn't under control. Long-term control medications are the key to keeping your asthma controlled and in the green zone. Knowing when to use these medications can help prevent an impending asthma attack. They're used as needed to quickly open your airways and make breathing easier. These medications are sometimes called rescue inhalers.

